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Just want to say thanks. Your program is great. Like you said, it doesn't beat around the bush like many other magazines and books that simply bore me during the first sentence. Of course yours wasn't like that. Plus it was actually very informative. I was very glad to see that you had also responded to one of my questions. 3 things I liked:
1. Very specific. 2. Told me exactly what to do. 3. Showed me that it's not how many calories I eat but what I eat. Sincerely,
The reference to certain fruit and vegetables actually burning more calories to digest than what is gained by eating them is somewhat of a new concept - thus, an excellent point to be shared with anyone who tries to lose weight.
Great information as a whole for people who've been trying to lose weight and those new to the game.
Well, I started reading it and within the first few sentences I found that it was a good read. It was not boring in the least. I loved how it made me feel like I was reading a book, even though it is a book. :).
I also love how it made you sound like a normal person which you hopefully are. Just reading it was amazing because it seems like it really helps and I learned a lot of things about my body. Sarcasm is always a must and you use it a lot. I mean that in the best possible way.
I didn't know that starving makes you lose muscles and not fat. Losing muscle is sad. When you kept repeating over and over to eat 6 small meals, I was like ew. Then I saw what you meant by it.
I like the joking around. It made me connect with you and the book. I liked how you also put in others people's questions. Some of the questions they asked, I needed answers to and I got them.
Also, I am honored that you took time to answer my e-mail so quickly and thouroughly... you seem to have the missing ingredient... you really care!!!
Anyone who has ever researched health issues at all can just look at this and see that it will work before even trying it. In a nutshell, you gave us the key.
Most people want concise, workable solutions and might give up 50 pages into a book that has not... Read more...
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I really coludn't ask for more from this article.